Seth Godin says it in the right way:
either its something under your control and instead of worrying you should do something
or its not under you control and you must accept what happens.
Two comments:
- We are human, we can’t negate our feelings and insecurity.
- Perhaps we can have control over the thing worrying us, but we are not aware of it, or even worse, afraid of it.
You can worry, but use it as a sign of the things important, to make them work
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